Ways to Deal with Over-screen Time in Kids

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Screens and other technology have become an inextricable aspect of modern culture and existence. I mean, technology powers the entire planet. As a parent, you may interpret this as either a positive or negative tendency. It all comes down to your feelings on-screen usage and its effects on children. One thing is sure: if you don’t keep track of your child’s screen time, you will most likely live to regret it.

There’s more to screen time management than merely limiting the amount of time spent in front of the device. What are the most effective strategies to determine your child’s screen time? So, we’ve chosen to take care of the task for you. This post will go over all you need to know about limiting your child’s screen usage. Keep in mind that information is power.

Take into account your child’s maturity level

Consider your child’s maturity level before making any judgments regarding screen use. As your child grows older, they should be able to take on more responsibilities and make more reasonable decisions. This isn’t always the case, though. Consider all of the wrong ways that technology may increase your child’s irresponsibility, immaturity, and attitude. Ascertain that your youngster is capable of handling all of the responsibilities that come with technology.

Allow them to earn time in front of the TV

Nowadays, children are just handed things that earlier generations had to strive for. For example, numerous parents purchase phones for their children just because they have requested one. Make your children perform tasks to earn their screen time at the very least. Instruct younger children to clean up their rooms and put their toys away. Make your adolescent take out the trash or vacuum the living room. This teaches kids that there is no such thing as a free lunch in life. They should be aware that you own the gadgets and that they are only a rental.

Demonstrate how to use screens responsibly

 As we all know, parents are their children’s first teachers; therefore, if you want your children to use technology responsibly, you must set a good example.

Teach children how to use screens responsibly

It is not enough to display good conduct with older children; you must also teach them. With the rise in social media usage, children must be informed of the risks associated with these platforms and how to behave when using them. Teach them what is acceptable and unacceptable behaviour, such as cyberbullying and sexting.

They must be cautious not to reveal any personal information over the internet, no matter how insignificant. Remember that kids can be susceptible and easy prey for con artists and predators. They don’t realise that what is placed on the internet stays there for a long time, if not forever. As a general guideline, tell them not to publish anything they wouldn’t want their future children to see decades down the road.

Make “technology-free time” a priority

Families must spend “technology free time” together regularly. Families may have in-depth talks and keep in touch with each other’s lives when screens are turned off. This can help to foster closer relationships and a healthy family dynamic.

Set usage guidelines and restrictions

 Set time limits on when your children can use screens. This might include specific days of the week as well as specific hours. Allow for some wiggle room, but don’t be a pushover. Decide which areas of the house, such as the dining table, are off-limits to the usage of screens. Also, keep in mind that children should turn off their screens at least 30 minutes before bed. Any decent screen time management solution starts with setting use restrictions. Make sure that babysitters, relatives, and others are aware of the limits.

“Excess use of device is like slow poison for students,” said teacher Niti, professional Best Assignment Help in Canada and essay writing help.

Choose which content they are permitted to use

 Only allow your children to consume or play with content that you have approved. Allowing a youngster to make adult decisions is never a good idea. We’ve all seen how it ends. When it comes to content approval, consider that content rating are a fine place to start, but they’re far from foolproof. If you care about your child’s intellectual growth, only use high-quality information.

Make sure they understand the penalties and stick to them

 Make sure your kids understand what will happen if they don’t stick to the screen time guidelines. This might range from a few hours to days to weeks without privileges. Use a tool like the Screen Time: Parental Control app to enforce the guidelines. You may use this software to ban games and applications and remotely shut down a device. This software is only available for Apple devices, although comparable apps are available for Android users.

The link between screen time and your value system

Let’s say your youngster comes home and says that all of his pals have watched a movie that you have banned them from seeing. You’ve most likely done this because it’s inappropriate for your child or children in general. They may, however, be unaware of the value system that underpins this decision. If this is the case, this is an excellent moment to describe your value system as a method of demonstrating what is and is not appropriate conduct.

Infants and toddlers should be kept at a distance

Infants and toddlers should be exposed to screens as little as possible. This includes iPods, television, and other electronic devices. If you have older children, explain why it’s vital to keep their younger siblings’ screen use to a minimum. They will grasp the implications and behave accordingly if you communicate it to them correctly.

Don’t use screens to entertain or comfort your children

 If you use screens to calm your children, it will eventually come back to bite you. Why? Because enabling kids to use screens to relax will lead to a point where they will no longer relax without one. What happens if you don’t have access to technology or are not in the right environment to use it? That’s what I’m talking about: total pandemonium.

Limiting screen usage

Ascertain that your children realise that screen time restriction is a health concern. Limiting screen usage, like cleaning your hands, is a health concern. Children can become ill as a result of poor dietary choices, and the same can be said of screen time. Too much screen time can lead to a decrease in physical activity in youngsters, which can lead to obesity. According to a new study, a lack of physical exercise and excessive screen time might lead to sadness among teens.

Take part in activities

You must interact with your child if you want them to strike a good balance between screen time and life. Start a family game or a night of bowling. Bring your children outside to play with them. Go on a bike ride with them. Bring them to the Museum of Natural History. You get my drift. Screens and other technology are wonderful, but if you provide kids entertaining alternatives early, family time will take precedence over the newest device.


Set acceptable boundaries first and foremost. Parents should set screen time restrictions, but they don’t have to be strict or excessive to be successful.

It is alright to grant screen time occasionally. Children and teens can assist in the planning of their routines, such as creating a school schedule. Children will be more likely to follow it if they assist in its creation.

Consider everyone’s demands and stress levels, including your own, to help you create reasonable boundaries that will work in practice.

Compassion is far more essential than following the rules perfectly, so be mindful that the cause of you and your children’s difficulties might be the epidemic itself, rather than excessive screen time.

About Author:

Isla Leah is a contributing writer to LiveWebTutors. she is a podcaster, style coach and has been a blogger and a professional blogger writing about educational skills, personal development, and motivation since 2010. She operates a team of experts and qualified professionals who will provide high-quality dissertation help experts in UK.

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